Hey! I'm Mel.

And I want you to get the support you deserve.

I was in the same shoes that you’re in now after I had my first baby. I thought I would be fine. I had a decades worth of experience as a paediatric nurse and midwife. How hard could having a baby be?

What I didn’t expect was the complete sense of overwhelm I felt by the abundance of conflicting and confusing information thrown at me around my little ones feeding and sleep.

I would desperately google at 2am trying to find support, but all I found was outdated non-responsive advice like cry-it-out. Leaving my little one alone to cry just broke my heart and I knew there was a better way.


That was the catalyst that changed everything. Since then I have completed two world renowned sleep certifications and became an International Board Certified Lactation Consultant (IBCLC).

​I have been so fortunate to have been able to support hundreds of families since then, whose lives have transformed with the support I have been able to offer.

I now look forward to sharing my unique roadmap with you, to help you
reach your breastfeeding goals and get more sleep without ever sleep training. 

I get it, because I am in the thick of it, right there with you.

I'm an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife & Mum of 3, living on the sunny Gold Coast.

I created Cocoon & Cradle so you never have to go through what I did, as a first time mum 6 years ago. Instead I want you to skip straight to third time mum me, truly calm and confident around all things sleep & feeding.

More sleep and better breastfeeding is here...

The 0-18 Month Baby Sleep and Breastfeeding Blueprint is a must-have for all pregnant and new mamas. This is the truly gentle guide that you've been searching for. 

​You'll discover inside that nighttime responsiveness and breastfeeding are not only cherished but encouraged.

​You'll be supported to make choices around sleep and feeding that feel right for you.

​You'll understand what to expect at each stage, how to handle nap transitions, common sleep and breastfeeding issues, and be prepared for when your baby grows and things naturally change and develop.

​You'll be shown how to navigate sleep progressions like a pro so you can optimise everyones sleep during these times and have a toolbox of responsive strategies to help you sail through these developmental stages.

​In short, your mind will be set to rest knowing that everything is on track, and when things aren't, the blueprint will guide you towards the right solution.