Sleep Made Simple: How Breastfeeding Mums Can Get More Sleep Without Sleep Training

Your step-by-step roadmap to ​nighttime parenting without sleep training.

A bespoke course that combines content, coaching and community to transform your days and nights. Let's leave your stressed and exhausted self behind, and enter your calm and confident mum era.

ENROL NOW

Are you a breastfeeding mum exhausted from sleepless nights, searching for truly responsive sleep solutions?

I get it. I was you 8 years ago. This is why I've designed "Sleep Made Simple". The only course of its kind created by an International Board Certified Lactation Consultant (IBCLC), Holistic Sleep Coach, Paediatric Nurse, Midwife & Mum of 3.

It's time to get the support (and rest) you deserve, without a hint of cry-it-out in sight.

I don't want you to have the first time mum experience I did.
​Filled with countless hours patting and shushing a crying baby in a pitch black room, with the white noise blaring.
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​I want you to jump straight to my third time mum experience. Filled with joy, connection, snuggles, and not one ounce of regret.

LOVED BY MAMAS

“I cannot recommend Mel and the Sleep Made Simple course enough. Obtaining a thorough understanding of infant sleep has assisted with reducing angst around my son’s sleeping patterns. The strategies were easy to understand and the bite sized learning modules meant I could watch them on my phone while taking care of my bub. Definitely one for all parents and expecting parents out there.”​

- Nicole Osmand

You’re in the right place if you’re feeling…

CONFUSED AND OVERWHELMED

Ever searched "is ____ normal?" only to be trapped in a google vortex with hundreds of different answers, leaving you more confused than when you started?

Most of the advice around feeding and sleep is conflicting, which leaves you wondering what to believe.

This is why one source of truth from an actual professional can be a complete game changer and relieve all of your stress and anxiety.

ALONE AND UNSUPPORTED

Your doctor tells you that your little one should be sleeping through by now, your child health nurse says it's because you feed to sleep, and your mother-in-law frowns whenever you mention cosleeping.
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​You want to keep following your instincts and being responsive to your baby, but you feel so alone in your journey. 

This is why a community full of like-minded mums will provide you with the mum-to-mum support you never knew how much you needed.
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SOMETHING JUST
ISN’T RIGHT

Maybe you've tried a generic sleep plan or a "gentle" sleep consultant (who was anything but), and it's left you feeling deflated.

Sleep training just doesn't feel right for you, but you aren't sure what other options you have. 

This is why I have created Sleep Made Simple. For mums like you who don't want to "cry-it-out" but can't "wait-it-out" either. Because there is a reason that being truly responsive to your little one, is the only thing that feels right.

Nurtured Nights is the course that shows you how to get there.

i'm ready for this

Ready for more restful nights for your whole family?

I'm in!

Ready for more restful nights for your whole family? See you inside.

I'M SO READY FOR THIS

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